NEET
06/18/2023 (Sun) 13:21
No.716713
del
>>716712I think thats what I'll do. I know there is this popular divide between low reps high weight for strength vs. lower weight high reps for hypertrophy but I'm not sure how much faith I put into that. I was squatting for 3 months and only managed to get up to 10x60kg. Maybe I was just being a pussy and scared of higher weight, but I thought I'd be lifting considerably heavier given the size of my legs