NEET 07/22/2024 (Mon) 08:04 No.877469 del
What Happens if You STOP Using Your Cell Phone Before Bed for 14 Days
https://yewtu.be/watch?v=CozZ1Rcm55E
https://youtube.com/watch?v=CozZ1Rcm55E [Embed]
>The blue light suppresses your melatonin level so exposed to it before going to sleep will prevent you falling asleep and/or have a good night rest