>>31652
I know that stomach feeling.
Good that ur in school.
Is there a way to leave the house on your own or with a friend, maybe go hiking or to a sport/hobby or a library/community center to do homework?

Something else maybe, a free podcasts about a subject you are interested in with a regular schedule, to have something to look forward to other than bonbi content (which can be depressing). Be parasocial with funny, interesting mentally healthy content creators.
Best of luck.