>>26507
tea (esp) green tea has alot of fluoride and contaminents in it. white tea is probably best.

here is two good articles if you want to read more about coffee and its health benefits

https://www.functionalps.com/blog/2014/06/04/coffee-done-right-tips-to-help-avoid-coffee-intolerance/

https://raypeat.com/articles/articles/caffeine.shtml