Bernd 09/09/2020 (Wed) 05:47:36 No.39897 del
>>39893
>It's very hard overeating on meat or dairyproducts. It's very easy overeating on grains though.
Especially since it's not economical to overeat on meat or diary products. And one cat get cramps or the shits, so it's not wise either.
But yes, carbohydrates gets digested and turned into fat deposits if not used "on the spot". Protein and fat are either used, or passed out of the system, and not turned into fat deposits. Therefore eating more protein and fat then you need at the moment is just wastage. In conclusion with such diet it's wiser to eat many small portions throughout the day.

>>39876
>we trying to eat much more calories than spend.
Ofc. It's like checks and balances or how it is said in English.
I heard from couple of friends they enjoy the feeling what comes with stuffing themselves to the throat, while I just get nausea and they sounded weird to me.
Oh and many people also get sleepy after eating and they rest instead of getting active again, which means they won't burn the calories they consumed but let it turn to fat.