Is there someone here who can currently post on 8kun? I have been trying to respond to an anon that is having problems with depression and has asked for some advice, but I keep getting "took to long to post" error and it isn't posting. Have been trying to answer them for about 30 minutes. Please pass this on to them, thank you.

>>18363386
I feel for you anon. I went through about a 2 year cycle of heavy depression following 2020. There is no way I would see a head shrinker personally and imho drugs only will mask the symptoms not really help, but I did start taking Ginko Biloba which can help with mental balance. I spent many months trying to figure out the actual cause of the depression just rooting around in my own head touching on different subjects to figure out which ones were the trigger points and then narrowing it down from there to which trigger hit the hardest when touched upon. Strangely enough I discovered it was tied to something that happened nearly a lifetime ago in the scheme of things. Once uncovered it was like ripping the bandage off of an infected wound. It hurt like hell, but being able to actually identify it was the beginning of the healing process. This year I have felt better mentally than I have since 2020. To cure depression you must actually get in touch with your feelings. I know, anons don't have any, but that's the process that worked for me. It's a long slow process, it took me months, but it is worth it if you want healing. I wish you the best of luck. You are in my prayers.