>>60831
You have breathing issues?
Also the breathing into the "stomach" is a misnomer. It's just utilizing the lower parts of the lungs more.
I'm not sure if this is the combining technique, but you should breath in by starting to fill the lower parts of your lungs then move upwards filling it the whole thing.
Sometimes they also help this by by moving the shoulders backwards, holding it low. Sometimes by extending the arms on the side and moving the whole arm (sometimes even raising yourself by standing on your toes).
Do this while counting to three (in your head, don't say the numbers that counters the breathing in part) while you inhale, and count to three while exhale.
Do this 10 times in a batch.