>>2317

>What are body-weight exercises for leg day that do not require any tools and can be done anywhere?

Don't fall into this trap, there's no substitute, but like drinking the blood of a unicorn, if you want to live a half-life of eternal simping, then do this emergency leg workout:

1. lunges 3x15
2. Find a staircase, 30 minutes walking up and down.
3. squats as far down as possible with a watermelon in each hand 3x10
4. Go back to the stairs, put one half of one foot on a step, do one leg calf raises 3x10

This is for emergencies only. To be fair you should probably repeat this twice and you're still missing the hamstrings