>>2693

Oh my, it was a beautiful thing. Day 2 is at least 20% cooler now. So we'll see of my shoulders are sore tomorrow. There was a bit of a mixup in the hand positions of the lateral raises but you'll see. Also the bench supported was a fail, we don't have a bench like that here. So standing it is, but it's easier to cheat while standing, oh well.

Wonderful though overall. I'm going to slowly work the weight up on bench till I'm back. My shoulders have evened out and don't ache anymore as long as I go easier on them.