>>227794
>>227795
Ray Peat is a controversial figure in the field of nutrition. He earned a Ph.D. in Biology from the University of Oregon, specializing in physiology. Peat is famous for his criticism of mainstream dietary guidelines and his advocacy for certain dietary interventions that he claims can support hormonal and metabolic health.

His ideas focus particularly on the therapeutic use of specific nutrients such as coconut oil, butter, and vitamin E, as well as a general promotion of a diet high in saturated fat to support thyroid function.