>>1648
Picturing the body how you want to look it and feeling as it's already there results in body shape change and I did this but it strains the body. I moved the energies in my body so it shapes itself and clogged some energy centers with it. Now I am cleaning and improving my energy channels so my body can take up it's peak form naturally. I realized beauty is not found on a picture alone. Beauty is when the energies flow naturally. Be it an object a body or mind.
Even an entity told me that I don't need to stretch to be able to do proper yoga. I just need to unlock the full potential of my body. I am still stretching but it has it's truth. When energies flow properly everything comes naturally.

There are so many ways to shape the body the question is just how fast do you want the change and what you are willing to pay for it to happen.