If you like to work with greys, I can highly recommend asking for some programs. I asked for the remote and it activated 2,5 years ago. Before that (around xmas 2019) I had them run some other programs for muscle growth, intelligence, economy among others.
They had some initial effects but it wasn't huge. Today however, a number of them suddenly "finished" during the day, forming into the same kind of "bolts" as the remote. The economy program finished during my morning yoga. I felt like going outside to do some self defense exercises and the next one finished. And so on. That's why I didn't see any specific effect before, they had to run the entire course and form into a "core", before that there was no effect other than driving me to perform the necessary activities.
Just be patient and they will work once your body and mind reach the correct state. Which may take short or long time depending on how you match with the program's core. Hip joint mobility for example, with exercises, started showing effects after a few months.
In retrospective, the economy program did work, but it wasn't "for free", it inspired me to take courses in sustainable product design, LEAN production, project management, during which I did learn a lot. I did feel like things fell magically into place during those, with the books I ordered arriving exactly in time, being accepted to the right courses and so on, but I didn't relate it to the grey programs.