Sunflower
04/17/2024 (Wed) 12:28
Id: 355cae
No.7419
del
>>7416>You need to transform it also, just lotus position meditation does this fineFull lotus hurts my legs a bit, I usually sit in half lotus most of the time but I'll try. I'll also try energy work on my body, breathing exercises and chanting the AUM chant. Btw if you have a good example of how to actually chant the AUM, feel free to post it.